ADULT DANCE & FITNESS

Impact's Adult Ballet Barre class offers a fun and rigorous workout that blends ballet, pilates, and yoga. This class targets arms, legs, core, and glutes while exploring the art of classical ballet. First-timers are welcome to join and experience this dynamic and supportive environment.

BEGINNING LEVEL

The Beginning Adult Jazz class at Impact Dance Center introduces the fundamentals of jazz technique through vocabulary, warm-ups, traveling movements, and short combinations. This heart-pumping class is perfect for those new to jazz, focusing on fun and energetic movement.

INTERMEDIATE LEVEL

Our Intermediate Adult Jazz class emphasizes technique, alignment, and phrase work. Designed for those with several years of jazz experience, students in this class will refine their skills, learn movement at a quick pace, and confidently reverse material. This supportive environment encourages adults of all ages to cheer each other on and grow together.

Impact Dance Center's Adult Pilates Fusion class is a contemporary Pilates mat class that emphasizes breath, mobility, core strength, control, stamina, and flow. Suitable for both beginners and intermediate students, this progressive class provides a comprehensive workout. Remember to bring your sweat towel, mat, and water.

BEGINNING LEVEL

The Beginning Adult Tap class focuses on establishing fundamental tap movements and vocabulary. Students will learn basic rhythms and steps, progressing into fun dance combinations. Tap dancing helps develop musicality, timing, balance, reflexes, memory skills, and coordination.

INTERMEDIATE LEVEL

The Intermediate Adult Tap class builds on basic tap skills, introducing more intricate rhythms and combinations. This class is ideal for those with prior tap experience, aiming to enhance musicality, timing, balance, reflexes, memory skills, and coordination in a lively and supportive setting.

MEN'S TAP

Adult Men's Tap is tailored specifically for men, offering an engaging introduction to tap dance. This class focuses on fundamental movements, rhythms, and steps, progressing into lively combinations. It's a fantastic way to develop musicality, timing, balance, and coordination.